How to Prepare a Meal – Beginner's Guide

This post will show you how to use step-by-step photos to prepare food for the week. Tips, recipes and strategies to help you find a system that suits you!

A collage picture with five different ways to prepare food and the instructions on how to prepare food, a step-by-step guide for beginners.

What is food preparation?

In simple terms, food preparation means preparing meals or meal components and storing them in the refrigerator or freezer.

By making an effort beforehand, it is simple and efficient to eat at the table later when your time is limited.

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Some ways to prepare food:

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