these grilled barbecue chicken foil dinner 5 simple materials and takes only 30 minutes! SIMPLE and delicious dinner without cleaning.
The grill is one of my favorite things in hot weather. There are many delicious ways to grill chickens – be it in foil packs, kebab even just cook flat grilled chicken breast. You can't go wrong with any of these options!
One of our favorite dishes in summer is tin foil dishes. It is very simple to prepare and practically impossible to clean. The top thing is that you don't have to heat your home and can cook foil packs on the grill. I love to grill in the summer and see my children playing in the garden. When the weather is kind we are usually outside the grill! It makes dinner easier.
This grilled grilled chicken flavor is excellent and tender. I only used a few simple ingredients for these chicken foil dishes: Bbq sauce, red pepper, red onion and green beans. You can add any of your favorite vegetables to mix. We love serving dinner with tin foil French fries or role and sliced watermelon. This is my child's absolute favorite!
Installation of BBQ chicken foil packs
Before you commence assembling the foil packs, cut the foil into four 12-inch sheets and spray it with a non-stick spray. Then layer the materials in the following order:
- Place each chicken breast on a piece of foil. Sprinkle with salt and pepper.
- Spread about 2 tablespoons of barbecue sauce on each chicken breast.
- Then divide the vegetables into 4 packs. Add more salt and pepper if you want.
- Cover the top with foil and fold it to the side so that the packaging is firm.
Grilled chicken of the foil
After assembling the chicken foil packs, place them on the grill over medium heat. Let cook for about 20 minutes on each side, turn for 10-12 minutes. When the chicken is cooked and has reached an internal temperature of 165 ° F, remove it from the grill. I love the extra BBQ sauce brush on the grill and the chicken comes up with a few sliced spring onions. It adds a small color and a lot of taste. Have fun! ?
Another reason we love this BBQ chicken dish is that you can easily wrap foil packaging in advance! Simply assemble and close according to the instructions, then store in the refrigerator until the grill is alert. Sometimes I put them together when I need a few more minutes in the morning, then they're alert to cast them on the grill when dinner's rolled out. It's simple!
If you prefer to bake them in the oven rather than the grill, you can easily do so. Cook the packets at 400 ° F for about 22 minutes or until the chicken is no longer pink. Then remove the top foil and fry the chicken for another 2-3 minutes so the tips turn brown.
Other grill recipes you'll love:
Grilled barbecue chicken foil packs
Preparation time: 5 minute
Cooking time: 25th minute
Total time: 30th minute
This grilled grill chicken foil dish consists of 5 simple ingredients and takes only 30 minutes! SIMPLE and delicious dinner without cleaning.
- 4th Chicken breast (boneless, skinless)
- 1.2 Cup Bbq sauce (more if desired)
- 1 lb green beans
- 2nd Red pepper (Shredder)
- 1.2 Red onion (Shredder)
- Kosher salt and pepper (to taste)
- sliced green onion (If desired)
Preheat the grill over medium heat. Load 4 (12 inch) sheets of non-stick film (or spray with non-stick spray). Place a chicken breast on each piece. Salt and pepper. Then apply about 2 tablespoons of barbecue sauce to each piece. Divide green beans, peppers and onions into 4 leaves. If desired, add more salt and pepper to the vegetables. Cover the top with foil and fold it to the side so that the packaging is firm.
Place each pack on the grill. Turn for about 12 minutes and let it cook for about 20 minutes (or until the chicken is cooked). If desired, scrub with more barbecue sauce.
Let the packages rest on the grill for a few minutes. Serve while the dishes are hot.
These packages can also be baked in the oven. Preheat the oven to 400 ° F and bake for 22 minutes or until the chicken is cooked. Remove the top layer of foil and fry for another 2-3 minutes.
Calories: 378kcal | Carbohydrates: 27G | Protein: 51G | Fat: 6G | Saturated fat: 1G | Cholesterol: 144mg | Sodium: 639mg | Potassium: 1304mg | Life: 4thG | Sugar: 18thG | Vitamin A: 2795II | Vitamin C: 93.7mg | Calcium: 72mg | Iron: 2.5mg
to meet Jamielyn Nye
Jamielyn Nye is the creative director and founder of Follow Us. He is also the author of Follow Us Recipes. If he doesn't make it in the kitchen, Jamielyn likes to hunt four small monkeys and sleep with his husband on the couch.
Never worry about dinner again!