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Abbreviation Jamaica Filth Chicken Pickles

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Get vibrant, tropical flavors from basement staples with this acronym Jamaican Jerk Chicken Marinade! It is simple to prepare and does not require a food processor or bell pepper.

Chicken marinades are part of my and my recipe routine freezer! from Honey garlic For Coriander lemon There are many ways to obtain creative with this simple shortcut to this Jamaican jerk chicken marinade.

baked sliced ​​chicken with marinade on cutting board

This Jamaican Jerk Chicken Pickle is so simple to obtain you out of a boring chicken funk and revive your eating routine. With fresh mango and serve Coconut rice (or Coconut cauliflower rice!).

First of all, I have to admit that this is not an authentic Jamaican Jerk Chicken marinade recipe. If you want authentic, check out this recipe flawless bites!

But if you want SIMPLE? Then this is your recipe. No peppers are used. No food processor is required. Simple spices that are likely to be in your pantry and can be thrown together in less than 5 minutes.

Why ♡ Jamaican cucumbers

  • Easy and done in less than 10 minutes
  • You don't have to use whiskey peppers or dig a food processor
  • delicious in chicken and various other proteins

Jamaican jerk chicken marinade ingredients

What is a jamaican idiot?

Dirt refers to a cooking style that includes dry or wet cucumbers on chicken, pork, seafood, or beef and then smokes from the allspice tree (from the allspice plant). Traditionally, it contains sparkling or pickled whiskey hood peppers as well as allspice, thyme and various other ingredients.

Simple spices for great taste

In this abbreviation Jamaican pickle, I bought ordinary basement spices and skipped hot peppers.

  • Allspice, thyme leaves and cinnamon bring sharp and almost "woody" aromas to the marinade
  • Garlic powder increases the umami
  • Peppers are used to bring a spicy hint. If you like spicy, feel free to raise it!
  • Brown sugar jam isn't usually found in chicken recipes, but I think it helps balance the flavors
  • Lime brings some acid
  • Olive oil is used to spread the spices all over the chicken

How to marinate chicken

The top way to ensure that the chicken breast is evenly covered with chicken in foam is to use a pouch. Unfortunately, a bowl or bowl does not evenly distribute the marinade over the chicken.

I have experimented with various reusable bags over the years and found that Stasher bags propose good chicken coverage with a marinade.

Marinate for at least 2 hours

It takes at least 2 hours to distribute these complex aromas in foam on chicken breast. Actually, I recommend marinating overnight if you have the time.

If you can't cook your chicken within 24 hours, you can freeze it for up to 3 months. Thaw completely and cook as indicated. This chicken breast is one of my favorite ways to eat!

Other proteins

This inlay is also ideal for other proteins. If you write for a kilo of chicken breast, you can use this marinade for:

  • Boneless chicken legs – marinade time 2-24 hours
  • Shrimp or fish – 30 minutes of marinating time
  • Pork fillet – at least 24 hours to marinate
  • Squeeze the tofu first and then marinate for 2-24 hours

Marinated shortcut jerk chicken in a bag

Jerk Chicken Cooking

The scraper chicken is traditionally cooked on a grill, and this recipe is a great way to add even more smoke and char flavors. We also like to bake this recipe in the oven:

  • oven– Open in a baking dish at 425 ° F for 25 minutes, cook halfway
  • grill– I recommend that you beat the chicken just before marinating to make sure it is cooked properly. Look mine great grilled chicken breast recipe for all details.
  • panHere is a good tutorial
  • Air fryer– I recommend crushing the chicken before marinating again. We cook 4 minutes + 2 minutes (by turning half). All details here.

For the crushed chicken, I make sure it bakes up to 155 ° F before resting (cooking with dishes will help it reach 165 ° F). Bake up to 165 ° F for unspoiled chicken. Always let the chicken rest for at least 5 minutes before slicing.

That is my favourite Digital thermometer!

More delicious chicken marinade

Abbreviation Jamaican Jerk Chicken Marinade

Course: mother tongue

Local cuisine: Jamaica

Keyword: Chicken, milk-free, gluten-free, pickled

Calories: 201kcal

Author: Denise

Servings: 4th

Get vibrant, tropical flavors from basement staples with this acronym Jamaican Jerk Chicken Marinade! Simple and no food processor or bell pepper required.

Preparation time10th min

cooking time25th min

total time35 min

  • 1 teaspoon dried thyme leaves
  • 1 teaspoon ground allspice
  • 2nd Tablespoon Brown sugar
  • 1.2 teaspoon salt
  • 1.2 teaspoon pepper
  • 2nd teaspoon Garlic powder
  • 1.2 teaspoon cinnamon
  • 1/4 teaspoon albanian pepper
  • 2nd Tablespoon olive oil
  • 2nd Tablespoon Lime juice
  • 1 1 pound = 0.45 kg Chicken breast without bones and without skin (about 2 chicken breasts)
  • Combine all the spices, olive oil, and lemon juice in a plastic or reusable silicone freezer bag. Add the chicken breast and fold under the marinade.

  • Leave the chicken in the refrigerator for 2-24 hours.

  • Heat the oven to 425 ° F. Cook the chicken in a shallow baking dish for 10 minutes, turn it over, and then cook for another 12-17 minutes or cook until the inside temperature reaches 165 ° F.

  • Let the chicken rest at room temperature for 5-10 minutes before slicing. Serve with fresh mango!

freezer

  • After combining the marinade with the chicken, immediately put the sachet in the freezer. Freeze for up to 3 months.

  • Melt in the fridge overnight or immerse the bag in a cold container for a few hours.

  • Cook as mentioned above.

storage Pickled chicken can be mixed 7 days before adding. Cooked chicken can be stored in the refrigerator for up to 4 days or frozen for up to 3 months. Alternative cooking methods:

  • grill– I recommend that you beat the chicken just before marinating to make sure it is cooked properly. Cook on high heat for 2 minutes on each side until the internal temperature reaches 155 ° F
  • pan– Cook in a coated pan for 5-7 minutes in olive oil on each side over medium heat
  • Air fryer– I recommend beating the chicken before marinating. Bake at 390 ° F for 4 minutes + 2 minutes (by turning half) at 200 ° C.

Marinating time for other proteins:

  • Boneless chicken legs – marinade time 2-24 hours
  • Shrimp or fish – 30 minutes of marinating time
  • Pork fillet – at least 24 hours to marinate
  • Squeeze the tofu first and then marinate for 2-24 hours

Servings: 1/ 2 chicken breasts (3.5 oz) | Calories: 201kcal | Carbohydrates: 10thG | Protein: 22G | Fat: 8thG | Saturated fat: 1G | Cholesterol: 64mg | Sodium: 51mg | Life: 1G | Sugar: 9G

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