Simple Food Changes – Follow Us


Use them lightly Cooker substitute the next time you pinch it Skip the extra trip to business and do this simple component swap in your own kitchen.

Since me I organized my basementIt was a goal for me to consume what I had before I went to the market. And now that I can see everything, it was a lot easier! Sometimes when I prepare a recipe, I shorten one or two ingredients, but these useful substitutes arrive into play. With a simple trade, you never cognize I'm missing something!

Baking ingredients and tools on the counter

We do a lot of things Cooking shelf Recently and we are trying to use our fridge and stock items. When cooking shelves, you often have to be creative with cooking substitutes. There are many simple exchanges that lack one or two materials. Below are many common substitutes that you can use next time!

how to make buttermilk


  • Milk: Add equal amounts of soy, hazelnut, or coconut milk. Instead of sour cream and milk, mixed water, milk powder or condensed milk mixed with water can also be used.
  • butter: Replace 1 cup of butter with 1/2 cup of apple sauce or 3/4 cup of vegetable oil. If you have butter but want to use less than one recipe, use 1/2 cup butter + 1/2 cup applesauce to protect them.
  • Sour cream: Greek yogurt is a great substitute for sour cream.
  • Intensive Creme: Same parts in half, whole milk (sometimes I even make 2%) or condensed milk.
  • Fat milk: Replace with an equal amount of yogurt or Make your own buttermilk Combine milk and vinegar or lemon juice.
  • Condensed milk: You can use whole milk or half and half. You can also reduce the milk by boiling 2 glasses on the stove until 1 cup is reached.

Baking ingredients on the counter

bake in the oven

  • Eggs: There are many substitutes for eggs when cooking. Try replacing an egg with 1/4 cup of apple sauce, banana puree, pumpkin puree, yogurt, or buttermilk. Or try mixing 1 tablespoon of flaxseed or chia seeds with 3 tablespoons of water.
  • Baking powder: For every 1 teaspoon of baking powder, mix 1/3 teaspoon of baking powder and 1/2 teaspoon of tartar cream.
  • Liquid oil: Pour in equal amounts of applesauce, melted butter, banana puree or pumpkin puree. You can also give fat to dairy products like yogurt, sour cream, and even mayonnaise.
  • CornstarchFor every 1 tablespoon of cornstarch, add 2 tablespoons of all-purpose flour.
  • Granulated sugarWith most recipes, you can replace powdered sugar with an evenly packed brown sugar or powdered sugar. For healthier alternatives, try using crushed bananas or honey (use 3/4 cup of honey + 1/2 teaspoon of baking soda for each cup of sugar and reduce 1/4 cup of liquid in the recipe).
  • peanut butter: Instead of most peanut butter, hazelnut paste alternatives can also be used. You can also make your own peanut butter by mixing some roasted peanuts with some sugar / honey and salt.
  • Maya: If you don't have yeast, try making an unleavened bread like this. Irish soda bread or homemade biscuit. There are even some bread recipes that use beer instead of yeast.
  • All-purpose flour: Add wholegrain, gluten-free, or even bread or cake flour. Unless ever If you have flour, look for oats. If so, make the oatmeal by mixing it in a food processor or blender until the texture is smooth and lean.
  • Chocolate chips: When the chocolate chips are gone, add the next top: a chopped sugar stick! Uses chopped sugar like some of my favorite cookies Milky Way Cookies and Almond delight cookies. You can also buy chocolate chips for M & Ms and the famous M&M cookies.

Cloves of garlic on aluminum foil


  • Chopped garlic: Use 1/4 teaspoon of garlic powder for 1 teaspoon of freshly chopped garlic.
  • Spring onion: 1/2 teaspoon of onion powder per 1/4 cup of chopped onion.
  • Fresh fruits and vegetablesYou can usually replace vegetables and fruits in most recipes. Depending on the recipe, use frozen, preserved, dried or freeze-dried fruit.
  • Lemon juice: Use lemon or orange juice instead. If you only use a small amount, you can also add vinegar as it is acidic.

Storage racks with boxes


  • Toasted bread: Use bread now Make your own croutons and bake in the oven with spices and oil.
  • Breadcrumbs: Do it yourself by adding a few slices of bread to the food processor. Then cook the crumbs until they are crispy. Alternatively, in some recipes, you can beat breadcrumbs with shredded french fries, crackers, or even almond flour.
  • Canned ChickenIf necessary, use canned tuna or canned chicken instead of fresh chicken.
  • Beans: If necessary, use beans such as replacing ground beef with black beans instead of beans. homemade spaghetti.
  • dressing: Easily prepare your own home with kitchen staples like oil, vinegar and spices. My favorites homemade salad dressing. farm and Poppy sauce.
  • Pizza sauce: If you don't have it, try spaghetti sauce. You can do it yourself Pizza sauce Only by mixing a can of tomato sauce, dry basil, thyme and garlic powder.
  • Balsamic glaze: Do it yourself Balsamic Secret Only 2 simple ingredients are needed: balsamic vinegar and honey. Let the mixture cook on the stove until it thickens as you wish.
  • jellyYou do homemade jam Cook fresh or frozen fruit on the stove with sugar, water and lemon juice.
  • applesauce: We run apple purée containers that were bought so quickly! Just try to do it Applesauce stew with fresh apples, sugar, water and lemon juice.
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I Heart Nap Time is a creative blog that contains simple and delicious recipes, tips, step-by-step DIY home projects, as well as handicrafts and tips that families can use to create unforgettable moments.



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