Moroccan spicy mini meatball cups


Moroccan mini meatballs are tender and juicy, delicious with Moroccan spice mix and Worcestershire sauce. A great choice for a weekday dinner or meal preparation!

Meatballs are classic comfort foods, but sometimes you just want to color them with modern flavors. my Hoisin turkey meatballs a good example. If you make single servings like this Grill meatballs meal preparation bowlsWeekly lunch is a breeze.

Moroccan spicy mini meatball mug plate with mint peanut pesto on top

Today we combine these two concepts by making meatball cakes with a Moroccan spice mix. The mixture called Ras el Hanout contains cinnamon, ginger, cumin, allspice and a small bitterness. The combination gives the meatballs some warmth and a unique taste.

It's that simple! Bring all the ingredients together and cut them in muffin bowls. When you are in the oven, you have enough time to garnish and make homemade pesto on it.

Causes of mini meatball cups:

  • These only require 10-15 minutes of effort
  • Meatball cake of personal size instead of a large loaf
  • These are cool and freezer-friendly for simple storage

Measuring a glass of raw lean ground beef alongside measuring Moroccan spices

Let's talk about ingredients

  • Ground beef – for a traditional meatball, Propose experts They use high-fat minced meat because it cooks for a long time and tends to dry out. Since we only bake these meatballs of personal size for 25 minutes, it's okay to use lean ground beef for this recipe.
  • Breadcrumbs – Reduces the preparation time for buying a shop; Crumbs help bind and collect meatballs.
  • Eggs and milk – Adds moisture to the meatballs and makes them soft and juicy.
  • Flavors – Salt and Worcestershire sauce increase the natural taste of minced meat.
  • ras el hanout– It is a traditional Moroccan spice mix that can be found in the spice corridor or the ethnic food corridor of your grocery store. If you can't find it Here is a homemade recipe should do the trick!

Mini rolls filled with meatballs

Any ground beef can be used

You can definitely swap beef for one of many alternatives. Ground turkey has been tested and works well, and ground chicken can also work well. When choosing a poultry substitute for minced meat, make sure the meatball cakes reach an internal temperature of 165 ° F.

Some experts recommend mixing ground pork at a ratio of 30/70 for the particularly juicy and delicious meatball recipe.

Ras el Hanout can be spicy

Ras el Hanout can be spicy, and the mix I use (from Trader Joe) made these meatball cakes slightly spicy in writing. You can reduce the spice content by reducing the amount of Ras el Hanout you use, or by making your own homemade blend.

Since it is a dark spice mix, you may have trouble finding it on the market. Don't be afraid, you can try mini meatball cups because there are about a million options! Check my spelling with 7 baked meatball flavors and use the same spice rates in this recipe.


These mini meatball cups are ideal for preparing food and can be stored in the fridge or freezer. Place in an airtight container for food preparation in the refrigerator and allow to cool for up to 4 days. For storage in the freezer, you can wrap them individually in plastic or loose parchment paper and place them in a larger container for preparing food or a freezer bag. Freeze for up to 3 months.

warm up

Allow to thaw completely before warming up. Heat in the microwave for 1-2 minutes or in a covered saucepan at 350 ° F for 15-20 minutes.

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Although it is as tasty as it is written, you may want to make changes to this recipe. Here are some ideas:

  • Low carbohydrates– Crumbs serve as binders. If you want to exclude them, the recipe will still work, but meatballs can be a small more intense. Adding an extra egg to the breadcrumbs is another option to keep the recipe low in carbohydrates.
  • conventional– Skip Ra's hand jump for the last 5 minutes and brush on ketchup
  • full length– Cook in a 9 x 5 inch loaf pan according to the instructions inside this post. When the ground beef reaches 155-160 ° F, the turkey / chicken is cooked when it reaches 165 ° F.

Stack of 3 dumpling cakes

More ground beef recipes

Moroccan Spicy Mini Dumplings Cups Recipe Video

Would you like to see how this recipe comes together? Watch the video below to see how simple they are. More recipe videos can be found here: Youtube channel.

This recipe was first published in 2019. In 2020, fresh photos with recipe improvements and more useful tips were re-released.

Moroccan spicy mini meatball cups

Course: dinner

Local cuisine: Morocco

Keyword: Frozen, ground beef

Calories: 121kcal

Author: Denise

Servings: 12th meatloaf

Moroccan mini meatballs are tender and juicy, delicious with Moroccan spice mix and Worcestershire sauce. A great choice for a weekday dinner or meal preparation!

Preparation time15 min

cooking time30th min

total time45 min

  • 1 1 pound = 0.45 kg Ground beef (450 g)
  • 1 egg
  • 3/4 Cup milk
  • 1.2 Cup Breadcrumbs
  • 1.2 teaspoon salt
  • 1 teaspoon Worschershire sauce
  • 1 1/2 teaspoon ras el hanout spice mix
  • Preheat the oven to 350 ° F.

  • Spray a lot of spray oil on a 12-count muffin bowl and set it aside.

  • Mix all the ingredients in a large bowl.

  • Carefully press on the scoop and the prepared muffin trays.

  • Bake for 25-30 minutes until everything is fully cooked.

  • Serve with peanut and mint pesto.


  • Store in an airtight container in the refrigerator for up to 4 days.

  • It is wrapped in plastic or parchment and placed in a larger container or bag for up to 3 months.

  • Allow to thaw completely in the microwave for 1-2 minutes or in the oven for 12-15 minutes (350 ° F in a covered pan) before reheating.

Ras el Hanout spice mix can be found in shops or this recipe

Servings: 1Meatball glass | Calories: 121kcal | Carbohydrates: 5G | Protein: 12thG | Fat: 6G | Saturated fat: 2ndG | Cholesterol: 51mg | Sodium: 90mg | Sugar: 2ndG



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